4 Steps to Emotional Mastery Workshop

If you find yourself struggling with anxiety, depression, or emotional overwhelm, you are in the right place. I invite you to join me this December for a two-hour, online, interactive workshop: 4 Simple Habits for Emotional Mastery. In addition, I’d love to schedule a...
Relationships part 4 (final)

Relationships part 4 (final)

I’ve been thinking a lot lately about the fact that most people seem preoccupied with finding a partner. As I write this I am flying to New York. Earlier I read the inflight magazine and noticed at least a half dozen adds for matchmaker services. Perhaps this is a new...
Relationships part 3

Relationships part 3

What is falling in love? The desire for a romantic partner is almost universal. So much so that most of us feel that our salvation lies in finding that romantic partner who will make us feel loved. What do we think we want and need? Safety, security, being seen....
Relationships part 2

Relationships part 2

The first part of this post was about how relationships can help you heal and and awaken to your true Self, both with a cooperative partner and with an uncooperative partner. This post is about how you can continue to heal and awaken without a romantic partner at all....
Relationships part 2

Relationships and Healing

For most people, the top priority in life is finding a romantic partner or improving the one that they have. Let’s look at why this quest seems to consume us. In the Way of Mastery, Jeshua says “you think you fall in love.”  What is this process of falling in love? Do...
Healing and Enlightenment

Healing and Enlightenment

There are exactly as many paths to enlightenment as there are people, and everyone’s lesson plan lies before them as helpers, healers, books, and ideas come to us just as we are ready for them. And with that I would like to suggest and encourage everyone to seek out...

Client Testimonials

“I struggled with postpartum depression and anxiety and never got the help I needed until I meet Ann. Because I didn’t get the help I needed I delt with suicidal ideation for a year. She helped heal not only my mind but my soul. We were also able to make peace...
Peace and Time

Peace and Time

As we find ourselves busier and busier we chase after those rare moments of peace. Do you find yourself wishing you had more time for yoga, meditation, to get to those evenings of sacred music, or even to take a walk in nature and commune with mother earth? Instead...
Recommended Reading and Tools

Recommended Reading and Tools

There are several books that I highly recommend to clients depending on the issues that they are addressing. They include: The Emotion Code by Dr. Bradley Nelson Singing Magnets are an accompanying tool for The Emotion Code. Love Is Letting Go Of Fear by Gerold G....